Therapy for gonarthrosis is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating osteoarthritis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee osteoarthritis, recipes of traditional healers are successfully used to treat pathology.Treatment of osteoarthritis of the knee joint with folk remedies includes a wide variety of methods.Each popular method is time-tested.To obtain the expected effect in treatment according to traditional recipes, it is necessary to know how to treat osteoarthritis of the knee joint without harm to your health.
Methods of treating gonarthrosis with folk remedies include:
- Rubbing.
- Compresses.
- Spa.
- Ointments.
Rubbing
The rapid effect, availability of components and simple preparation allow them to be a popular therapeutic means.For a more effective effect in the treatment of osteoarthritis of the knee joint by rubbing, some recommendations should be taken into account.Before scrubbing, you should steam your body by taking a shower or bath.When rubbing, massage your knees well.After the rubbing is finished, the knees are wrapped.
It is advisable that during the entire period of treatment for osteoarthritis of the knee joint, the knees feel physical stress from rubbing.They can be therapeutic exercises, Nordic walking or simply walks outdoors.The use of special knee pads is recommended.Proven rub recipes are discussed below.
Recipe 1. From potato sprouts
It is best to prepare the dressing according to this recipe in spring.The washed sprouts are poured into a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is rubbed into the knees at night for a month.
Recipe 2. Garlic
A medium-sized head is crushed in a press, poured with a glass of sunflower oil and infused for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 liters of vodka are poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon turpentine and 2 teaspoons apple cider vinegar.Everything mixes.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every two days for a month.
Recipe 5. Mumiyo and honey
Take 100g honey and 3g mumiyo and mix well.The resulting ointment is rubbed into the knee joint.It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Place the vegetables in a one liter bottle.Fill it up to the neck with vegetable oil.Leave to act for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Recipes for compresses for the treatment of gonarthrosis are considered below.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick snowball is placed, generously sprinkled with salt and wrapped around the affected knee.Using rubber and a bandage, fix a cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with warm cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour kefir until a homogeneous mass is obtained and heat in a water bath at 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress at night.In the morning, a warm cream is applied to the knee.The procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a 1:3 ratio, generously lubricate the knee joint with the resulting solution, applying a cabbage or burdock leaf.Isolate with cloth and secure with a bandage.Leave to act for 5 hours.The procedures must be carried out within a month.
Herbal infusions
Herbal decoctions are effective home remedies.They have analgesic and anti-inflammatory properties.Herbs for osteoarthritis: proven recipes are discussed below.
- No. 1. Take a tablespoon of crushed roots: parsley, dandelion, calamus.Mix everything and pour 3 teaspoons of the mixture into a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day 1 tablespoon before meals.
- No. 2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No. 3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water and cook over low heat for 30 minutes.The infusion can be drunk to taste instead of tea.
Baths for gonarthrosis.
Baths in the treatment of knee osteoarthritis give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the state of the synovial fluid:
salt baths
No 1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water temperature should be slightly above human body temperature.The bath cannot be taken for more than 20 to 25 minutes, preferably before going to bed.These water procedures are carried out 2 times a week.
Baths in the treatment of knee osteoarthritis at home are usually supplemented with pine needles, mustard and dried medicinal chamomile flowers.
No 2. Salt and pine.Put in the bathroom:
- Sea salt – 1 kg;
- 200 g of pine needles;
- 3 tablespoons of honey;
- 1 teaspoon turpentine.
The bath is filled with warm water.The procedure can last a maximum of 12 minutes.The treatment course is 12 baths every other day.
mustard baths
Three tablespoons of dry mustard are wrapped in natural cloth and tied in a knot.Immerse in a bucket of water with a temperature of up to 40ohC. The legs are submerged so that the affected area of the leg is in the water.The procedure cannot last more than 10 minutes.
herbal baths
Herbal mixture containing:
- St. John's Wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Calendula – 2 tablespoons.
- Hemlock – 1 tablespoon.
Everything is mixed well with 0.5 kg of clay and poured into a bathtub, which is filled with hot water.The procedure lasts a maximum of 20 minutes.Bathe every other day for 3 weeks.
Contraindications
Please note that a medicinal bath can be dangerous.Contraindications include the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, and stroke.
Ointments
The following are considered proven recipes:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No. 2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in the morning and evening for 12 days.
- No. 3. Three teaspoons of dried melilot are poured into a glass of boiling water and cooked over low heat until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed in 2 times a day for 15 days.
- No. 4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and let it act for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for patients with osteoarthritis, but a healthy, balanced diet can significantly alleviate the patient's condition.It is recommended to include foods that contain large amounts of gelatin in your diet.It can be jellied meat, pork, bone broths.It is also advisable to enrich your diet with products containing calcium, such as milk, kefir, fermented baked milk and eggs.
Alcoholic beverages contribute to the leaching of joint fluid, so a patient with osteoarthritis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis.
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you need to strive to lose weight.In folk medicine, recipes that reduce appetite and have a slight effect on metabolic processes are popular.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in a 1:1 ratio, brewed and used instead of tea.For one serving you will need 2 teaspoons of the mixture.An infusion of oats helps to lose weight and at the same time serves as food for joints with gonarthrosis.Then, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before meals.
Rules for using folk remedies at home.
Treatment of osteoarthritis of the knee joint at home is not an alternative to official medicine;It is used as a complement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting alternative treatment for osteoarthritis of the knee joint, you should consult a doctor and take into account the following tips.
Osteoarthritis medicines can only be obtained from environmentally friendly plants.You must strictly follow the instructions when preparing a remedy for osteoarthritis.Before preparing the treatment, you should consult with your doctor to make sure that none of the components of the drug cause an allergic reaction in the patient's body.At the slightest manifestation of allergy during treatment with folk remedies for osteoarthritis of the knee joint, it is necessary to cancel the procedure and seek medical help.